Do you find yourself with some nervous energy lately and wonder how to channel it into a calming practice? Are you suddenly sitting through a lot of online meetings and webinars and hoping to find a way to keep your hands busy to help you mind stay focused? Maybe you have always been a doodler and need a new twist on the art form.
Our weekly Art from the Heart gathering (Tuesdays at 9am) invited UCM member and former DRE, Sally Armstrong, to lead an introduction to the art of Zentangles. Thank you so very much, Sally, and all who joined us. We hope many more of you will try it out from watching the video!
Sally shared this article from the Sept. 2014 UU World: Chalices, doodling, and meditation: Meditative doodling as a Unitarian Universalist spiritual practice.
No comments:
Post a Comment
Thank you for wanting to post a comment on our page! Since this is a page viewed by children, all comments will be reviewed before being published.